8/9/2023 0 Comments Women low limbo driveServe up some animal-based protein (in moderation, to avoid increasing the risk of heart disease) to help keep all systems running smoothly in the bedroom. Keep in mind, though, that eating too much red meat can be bad for your heart. In particular, a 2019 review suggests that arginine supplements could help treat mild to moderate erectile dysfunction (ED). Smooth blood flow is crucial to sexual response in people of all genders. Various high-protein foods - including beef, chicken, and pork - contain compounds that help to improve blood flow, such as: Eating meats, or other foods that contain specific amino acids, could help improve your sex life. Selected aspects of oral contraception side effects. A profile of adverse effects of antihypertensive medicines in a tertiary care clinic in Nigeria. Sleep and libido in men with obstructive sleep apnea syndrome. Sexual side effects of 5-α-reductase inhibitors finasteride and dutasteride: A comprehensive review. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. This medication can be in the form of topical patches or injections. If a man has low testosterone and bothersome symptoms, a doctor may recommend testosterone replacement therapy. It can have side effects, so it is best to check with a doctor about the risks of taking hormone therapy. Topical estrogen, which can be a cream or vaginal ring, acts locally to help with vaginal symptoms, such as dryness. Systemic estrogen therapy is a pill that raises estrogen levels throughout the body. Hormonal therapyįor women, a doctor may prescribe estrogen therapy for a low libido that is due to menopause or other hormonal causes, although research has not yet proven it to be effective for this symptom. These therapies can help a person focus on pleasure and engagement and reduce negative thoughts about sex. Research has found that cognitive behavioral therapy (CBT) and mindfulness can be beneficial for some women with sexual dysfunction, such as low sex drive. Therapy can help people deal with trauma, improve their self-esteem, and strengthen their relationship with their partner. Eating a nutritious diet, getting enough sleep, reducing or cutting out alcohol, and losing weight may help increase interest in sex and improve a person’s overall health.įor some people, talk therapy or sex therapy can help. Sometimes, simple lifestyle changes may help a person regain sexual desire. The treatment for low libido will often depend on the cause of the problem.įor example, a doctor may recommend changing a medication that is causing sex-related side effects or treating any underlying medical conditions that are reducing the individual’s sex drive. Relationship problems, including lack of trust, conflict, and poor communication, can also lower a person’s sex drive. Mental health issues resulting from anxiety, depression, fatigue, poor self-esteem, or prior sexual abuse can diminish a person’s interest in sexual activity. Many emotional and psychological factors can affect a person’s desire for sex. Recreational drug use or excessive alcohol consumption can result in low libido. medications for an enlarged prostate, including finasteride and dutasteride.antipsychotics that increase prolactin levels.antidepressants with serotonergic effects.Some medications can cause sexual dysfunction or lowered sexual desire. Obstructive sleep apnea: Research suggests that untreated obstructive sleep apnea can cause symptoms of low libido.Cancer: Treatments for cancer, including surgery, chemotherapy, and radiation, can all affect libido.High blood pressure: High blood pressure can also affect blood circulation.This damage can reduce blood flow to the genitals, decreasing arousal or lubrication. Heart disease: Heart disease can lead to damaged blood vessels and decreased circulation.Osteoarthritis: People who experience joint pain and stiffness might find it more difficult to participate in sexual activities.Women with diabetes may also experience higher rates of yeast and bladder infections, which can make sex painful or uncomfortable. These effects can result in erectile dysfunction in men and decreased blood flow to the genitals in women. Diabetes: High blood sugar levels can cause vascular and nerve damage.Several chronic illnesses and diseases can affect sexual function. Causes of low libido in males and females include: Chronic conditions
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